The Collaboration that Runners Didn’t Know They Needed Until Now
Brooke Goldstein Brooke Goldstein

The Collaboration that Runners Didn’t Know They Needed Until Now

It’s been a month since the Chicago Marathon. The New York Marathon was last weekend. And the Philadelphia Marathon is one week away. So it makes sense that I post some special running clothes right about now. Whether you run a marathon or are just enjoying the most perfect fall running (or walking) weather, this collaboration is something you will want to know about. And it’s no accident that the collection was released just before the holidays. These clothes will make the runner in your life do a victory dance if they are found under the tree next month.

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Activewear That Does More Than Just Look Cute
Brooke Goldstein Brooke Goldstein

Activewear That Does More Than Just Look Cute

You know that I am an activewear girl all the way. Give me a great pair of leggings that I can live in, and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?

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You Can Get Stronger Thru Cancer Thanks to Priscilla Fitzpatrick
Brooke Goldstein Brooke Goldstein

You Can Get Stronger Thru Cancer Thanks to Priscilla Fitzpatrick

October is breast cancer awareness month and it’s a good time to sit with the fact that one in eight women will be diagnosed with this illness in their lifetime. So what can you do to combat those numbers? Schedule your mammogram every year. Another weapon to help prevent a cancer diagnosis is movement. And if you have cancer, regular exercise mitigates short and long term side effects of cancer and treatment. But as you can imagine, figuring out where to exercise and what to do while being treated for cancer, is a major challenge. Enter Stronger Thru Cancer, created by Bala Cynwyd resident, cancer survivor and fitness extraordinaire, Priscilla Fitzpatrick.

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Will I Run Another Marathon? And Other Burning Questions Answered.
Brooke Goldstein Brooke Goldstein

Will I Run Another Marathon? And Other Burning Questions Answered.

Now that the race is behind me, I have been getting lots of questions since I got back form Chicago. So I wanted to use this post to answer those “burning” questions. I hope to also give you some insight into what running 26.2 miles was actually like. And ultimately, I hope that these answers might push someone a little closer to tackling a goal that’s been nagging at them.

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Onesie, Two-sie, Three-sie, Let’s Go-sie!
Brooke Goldstein Brooke Goldstein

Onesie, Two-sie, Three-sie, Let’s Go-sie!

If you would have told me that I would be rocking a onesie a few years ago, I would have literally laughed out loud. A onesie was something for a smushy baby, not a grown woman! But, since I decided to embrace all fitness fashion a few years ago when I started this blog, it was time to allow the onesie to enter the scene. And yeah, guys, onesies are not just for babes (the small ones). Onesies are for babes, too (the hot ones, meaning YOU!).

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Dancing Down the Runway at Athleta Last Week
Brooke Goldstein Brooke Goldstein

Dancing Down the Runway at Athleta Last Week

Last Sunday, we closed out the month of Back to School with a little celebration at Athleta in Bryn Mawr. Obviously we were celebrating the awesome clothes that were the backdrop to our show. But we also celebrated the small dance studio with a huge heart, Start A Movement, located in Narberth.

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Kids Can Mix It Up, Too, with Lil Remixers.
Brooke Goldstein Brooke Goldstein

Kids Can Mix It Up, Too, with Lil Remixers.

One Saturday or Sunday a month, late in the morning, after the Remix studios in Plymouth Meeting and Horsham have cleared out of all of those serious adults, the place opens up for the kiddos and their parents. Lil Remix class is a Family Bootcamp workout where everyone exercises together. Learn about this offering, as well as a few other kid classes at Remix Fitness.

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Fit4Mom with Kids Who Aren’t Old Enough for School Yet
Brooke Goldstein Brooke Goldstein

Fit4Mom with Kids Who Aren’t Old Enough for School Yet

When you have a little one at home, it’s particularly difficult to get that much needed me-time. I know that I am a better parent when I have had the chance to clear my head with a good sweat. That’s why this workout is so awesome! Fit4Mom is a class that moms can do with or without their little ones in tow. It’s perfect for women with kids that are too young to go to school or who aren’t in school full time (or, in my case, who haven’t started the school year yet). Getting a workout in without having to find (and pay for) child care is a win for everyone!

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Ready. Set. Go, Kids! Head Back to School in Style.
Brooke Goldstein Brooke Goldstein

Ready. Set. Go, Kids! Head Back to School in Style.

It’s still been really hot and muggy here on the east coast this week but the kids started school so I’m ready for you, Fall! And, I can see that those cooler early fall days are just on the horizon. I caught a glimpse of the most perfect evening last night at field hockey practice. We’ll soon be emptying the kids’ drawers of bathing suits and shorts and replacing them with the longer layers. Me and my kids will help prepare you for the transition with two of our favorite kid brands.

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Marathon Training Check In
Brooke Goldstein Brooke Goldstein

Marathon Training Check In

It’s the first week of August and I’m fully enthralled in marathon training. Although I was running in June, because I was so invested in my studio tour, it didn’t really feel like I started my training until July. So it’s now been a month since my brain switched over to marathon mode. I needed to make that mental switch in order to conquer this goal that seemed so personally unachievable for so long. But this blog has been the catalyst to so many personal goals that I decided to take this one on this year.

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Fitness Finds on Nantucket
Brooke Goldstein Brooke Goldstein

Fitness Finds on Nantucket

Traveling is a great way to explore the “beyond” of Fitness Finds on the Main Line and Beyond. Bet you didn’t know there was a “beyond” piece to the blog! Well, there is and there always has been, but unfortunately, traveling hasn’t been quite so easy in recent years. I am so grateful for our annual trips to Nantucket to visit dear friends who live there in the summer. So I decided to go on a few fitness adventures while I was visiting the island last week.

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My Top 10 Fit Favorites from The Nordstrom Anniversary Sale
Brooke Goldstein Brooke Goldstein

My Top 10 Fit Favorites from The Nordstrom Anniversary Sale

It’s hard to narrow it down. There is a lot of good stuff that is part of the Nordstrom Anniversary Sale this year. For those of you looking to grab just a few standout pieces that you’ll be sure to get the most bang for your buck from, here are my favorites from the sale this year.

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June Studio Tour Week 5
Brooke Goldstein Brooke Goldstein

June Studio Tour Week 5

The last week of June has come and gone! I count down till the end of the month, but It’s bittersweet for me. On the one hand, making it to every class while juggling family life can be super stressful. But on the other hand, I love the forced opportunity to try so many different classes and meet so many awesome people. I’ve discovered new favorite studios and made new classes part of my regular routine as a result of this June studio tour. Check out where I went the last few days of the month. It was a really good week!

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The Main Line Just Got Some Goodness
Brooke Goldstein Brooke Goldstein

The Main Line Just Got Some Goodness

You may have heard that the Jersey Shore’s juice and smoothie spot, Goodness Bowls, just opened in Villanova so the rest of us can get to experience their tasty treats.

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