Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
May 17
The Bok Building
Philadelphia, PA
Enjoy fitness classes from the region’s best instructors, wellness workshops led by local experts, unique interactive lounges, and a marketplace featuring local and national health & wellness vendors.
May 17
Yoga Home
Conshohocken, PA
This special class benefits Team Foster - an organization that funds and connects Veterans with certified service dogs. This is an all levels, 1-hour vinyasa class, where all are welcome. Stay after class to visit with one of Team Foster’s service dogs in training.
May 31
305 Fitness
Philadelphia, PA
Pump up your routine with an exclusive workout experience and a sneak peek at sSol de Janeiro’s new product launch! Come out to dance and pick up an amazing gift bag you won’t find anywhere else.
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