Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
April 16
The Arts Ballroom
Philadelphia, PA
Join Girls on The Run for a memorable evening to support the work of Girls on the Run Philadelphia. The festive evening includes drinks, delicious food, silent & live auctions and a meaningful program featuring some of program alumni and coaches.
April 18
Aka University City, Level 28
Philadelphia, PA
Ether is a coalescence of the five senses. Aqua Vida will provide all the floating vibes as Sound Practitioner and Recording Artist, Luna Maye leads you through an immersive sound bath concert in the sky. You will be fully supported through a stimulating sensory adventure from start to finish.
To kick off the spring season, surround yourself in a sea of flowers for the 6th annual Yoga in the Tulips at Dalton Farms. All levels are welcome.
Dalton Farms
Swedesboro, NJ
