Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
March 7
Canopy Hotel
Philadelphia, PA
Barry’s Philadelphia is taking over Canopy Hotel. Barry’s Instructor, Nicole Hinger, for a 50 minute full body burn followed by a complimentary cocktail or mocktail, giveaways, and recovery therapies from Restore.
March 15
AFC Radnor
Radnor, PA
Delco Divas presents March Into Movement for a day of fitness classes led by certified fitness professionals. The day includes barre, Pilates and yoga classes followed by a healthy lunch and a good bag.
Join the Philadelphia Eagles Cheerleaders for an evening of yoga on the field at our indoor practice facility, newly named the Jefferson Health Training Complex. This class will be led by an experienced yoga instructor. And yogis of all skill levels are welcome. Complimentary parking will be available in the Naval Hospital lot next door to the complex. Don't miss this unique yoga experience with a fun Eagles twist!
Eagles Indoor Practice Facility
Philadelphia, PA
