Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
May 18
Bok Building
Philadelphia, PA
Be Well Philly Fest is the ultimate day of health and wellness in Philadelphia. Choose from multiple fitness classes, wellness services, marketplace vendors and receive breakfast and lunch with your ticket at what is the best fitness and wellness event in the city. Use Code BEWELLFIT for 15% off your ticket.
May 19
37th & Market
Philadelphia, PA
Mural Miles is a non profit running and art curation group in Philadelphia whose mission is to inspire human potential through community fitness and art. This month’s run is in University City and will visit 6 murals on the 4.25 mile run. Meet at 37th and Market at 6 pm. “party pace while soaking up art education.” Check out www.muralmiles.org to learn more and see other dates.
May 31
Indy Hall Clubhouse
Philadelphia, PA
Join Coach Jonnese Gaffney for a 50 minute candle lit Mat Pilates session led by followed by sound bath & breathwork led by the amazing Anya.
