Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
April 27
Yards Brewing Company
Philadelphia, PA
Philly Fitness Sampler is an unforgettable day of fitness, fun and self-care. This event gives you 25-minute, back-to-back “tastes” of fitness from various studios, paired with wellness, shopping, spa experiences and a fashion show of fitness apparel too! Use Code BROOKE for $10 off your ticket.
April 9, 16, 23 & 30
The Four Seasons Philadelphia
Philadelphia, PA
Masterclass Series by The Lab is an expertly curated fitness experience designed to sculpt, strengthen, and refine your body in The Four Seasons’ premier fitness facility located on the 57th floor. All classes are intended for all levels.
April 15, 22 & 24
W Philadelphia
Philadelphia, PA
This three-part Kundalini Yoga experience at W Philadelphia is a full-body, mind shifting, soul-awakening experience, guided by energy alchemist Amberella. Tap into your Kundalini energy – the powerful, creative and intimate force within you.
