Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
January 11, 18, 25; February 1, 8, 15
Evolve Fitness
Philadelphia, PA
Lululemon x Evolve Yet. This 6 week training series is designed to propel you toward goals you haven’t achieved… YET. Evolve Fitness has partnered with Lululemon for this program and the first 50 athletes to sign up, get a full outfit from Lululemon. Each week offers a different theme like nutrition, coffee hang, partner workout, and a give-back day.
January 17
Fitness Factory
West Chester, PA
Babies to Barbells. Join coach Jessica Aimone and pelvic floor PT, Dr. Holly Wells for a workshop specifically designed for postpartum women.
January 28
LIVE ZOOM
2026 Reset Strength Workout with Owl Venice. Join trainer Danielle Mauger for a 30 minute full body strength training at-home workout. Learn about progressive overload and building muscle at any age. There will be time for a Q&A discussion about the Owl Venice reset programs as well as strength training after the workout. The workout is free and all levels are welcome.
