Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
March 7
PHS Gardening Flower Show
Philadelphia, PA
Blossom & Breathe: Retreat from the hustle and bustle from the city (and the main Flower Show floor) to a tranquil floral oasis, with two immersive silent yoga sessions led by Paris Fit and Philadelphia Eagles Cheerleader Arielle Hunt.
March 22
Greystone Needlepoint Boutique
Bryn Mawr, PA
Sculpt, Stich & Sip – Low Impact, High Reward, just Like a Perfect Stitch. Join us for 45 minutes of Pilates Sculpt with LIVFIT, followed by sips, snacks and stitching. Mats will be provided, attendees will receive a gift with purchase from Greystone Needlepoint.
March 30
Indyhall Clubhouse
Philadelphia, PA
Walking Into Wellness is a Women’s History Month event – a day of movement and celebration including pilates, yoga, afro-cardio, sound bath, a live painter, live music, vendors and raffles.
