Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
October 12
Sugartown Strawberries
Malvern, PA
Join us for a relaxing and rejuvenating yoga session amidst the beautiful pumpkin patch at Sugartown Strawberries Farm, hosted by me (Brooke) and taught by Jess Goerlach. Each ticket includes a pumpkin to take home with you. All levels are welcome.
October 13
Pulse Yoga
Philadelphia, PA
Join Pulse for a Mini Wellness Retreat. A morning of wellness includes three 30 minute classes of “Pulse”, Pilates and yoga, followed by an instructor panel Q&A session and hydrating Iv’s from Ari Blanc Medical Spa.
October 27
Bulldog Yoga
Villanova, PA
Join yoga instructor, Nikki Rowinski at Bulldog Yoga for Glow Flow to celebrate All Hallows Eve with heated yoga set to Halloween themed music. Glow sticks are provided.
